All Or Nothing Syndrome- One of the biggest roadblocks in weight loss

Are you in or are you not?? There are no "I am kind of in". You are either in completely or not at all! Watch and listen to if you are completely in or not!

Are you in or are you not?? There are no "I am kind of in". You are either in completely or not at all! Watch and listen to if you are completely in or not!