Importance of Weighing Food

It is shocking even to me how misleading MFP can be with some of the entries. The only way to honestly know is to weigh your food. Watch me weigh hummus in this tutorial, and you may never eat it again ..

It is shocking even to me how misleading MFP can be with some of the entries. The only way to honestly know is to weigh your food. Watch me weigh hummus in this tutorial, and you may never eat it again ..