Food Scale Basics
A kitchen scale with grams is the only required purchase that needs two be made for this program. Beginning at the Month 2 meal plan all units of measurement will be made in grams. It will be encouraged and suggested that measuring cups and spoons are no longer used as a measuring tool. This is not only a more accurate way to measure, but you will find a quicker and less messy method of weighing food. Many people often feel intimidated when it comes to using the scale to measure food. You will find that it is less work, much less messy, and easier to use than cups! Click the image to watch this quick video to see how simple this can be!
There are many different scales available for purchase, the best one I have found these and added them both on the WISH LIST. These have the highest consumer reviews, lowest price point, and best overall rating. There are no other differences between these scales besides the smart feature as the scales themselves are identical in measuring features.